Have you been feeling out of sorts?  More irritable, depressed, or anxious?  Having trouble focusing, making decisions, or getting motivated?  Does it seem like no matter how hard you try, there is a gap between where you are and where you want to be?  

Psychotherapy is a powerful and effective tool that has been used for generations to help people make changes in their lives.  Even so, people who decide to consult with a therapist for the first time can sometimes feel uncomfortable about the prospect of talking to a professional about personal matters in their lives.  Furthermore, choosing a therapist who is right for you can be a daunting task, particularly when you are struggling and in need of help.  How do you know whom you can trust?  Which of these hundreds of professionals is both competent and the right “fit”?

This site contains information about my approach and my areas of expertise so that you can determine whether I may be a good fit for you as a therapist.   I work with people with wide ranging concerns, such as problems in relationships, symptoms of depression or anxiety, attention deficit or learning disorders, emotion regulation problems, self-defeating patterns, LGBT concerns, multicultural issues, and many others.